This program is designed to keep it simple to follow and to share in a support group environment and provide you with choices, accountability and feedback.
Includes:
30 day challenge
7 Day Meal Plan ebook
BBBD ebook
You'll be expected to:
Take weekly measurements;
Daily take pictures of what you eat and drink and share it on the small group;
Optional extra:
Do the WHY exercise;
Yesterday's gone, tomorrow might never come... Take massive action today!
Money Back Guarantee if you keep to at least 80% of guidelines and you're not satisfied with the results.