The first question people ask me is; why did you chose to do the Tankwa Camino? I did not. I say. It chose me. I saw it on Facebook, sent an e-mail and they said the first space available was for 2017… And well out the window that went. Who wants to wait so long? So I forgot about it until a few weeks later I saw a post on my news feed that there had been a group cancellation of six. I phoned Samantha and said book… She did, paid the deposit and we were in! A few days later the confirmation came that payment was received, we were in and it was four months away. Plenty of...
Our bodies have metabolisms that run on a 24 hour clock. (circadian) During that time the body must do a variety of functions such as excreting digestive juices, actually digesting, resting, repairing, expressing genes and communicating down to the cellular and molecular levels. It is an well-organized and very important business. In our brains behind our eyes is the Master clock named the SCN that runs all the clocks in our body. This "boss clock" named the SCN, instructs all the little clocks in the tissues and organs throughout your body when to go and do their stuff. He is part of the brain. He sends his messages to all the clocks in your liver and pancreas and elsewhere in...
Moringa Leaf Powder is a super nutrient dense Plant Food that is jam-packed with vitamins, minerals, proteins, enzymes and anti-oxidants.It is part of a nutrition-based lifestyle that recognizes that good health is closely linked with good nutrition and avoidance of toxic 'foods'.It is not a medication/medicine to be taken in any particular 'dosage'.Well established Fact: An adequate supply of High Quality Nutrients to the body is strongly associated with the optimal functioning of that body. We believe that Good nutrition gives the body what it needs to be strong and fight disease.Moringa Leave Powder provides the answer to the perfectly Balanced Vegetarian Diet which so often lacks in Essential Amino Acids and other essential nutrients. Possibly the most nutritious of...
Diabetic ketoacidosis is not caused by simple elevation in ketones. It is a whole cascade of events that starts with either lack of insulin or severe insulin resistance and continued high carb consumption. Blood glucose over 13 (240mm/dl), and no insulin or severe insulin resistance (body doesn't listen to insulin) is what starts ketoacidosis. Think of it as an endocrine system storm. Ketoacidosis is a part of this whole storm, but is not the problem itself. What happens: Elevated blood glucose (to the point where it is spilling into the urine, damaging the body tissues). Body goes into damage control: releasing calories from fat (ketones) into the blood stream because the sugar isn't usable, either insulin isn't there or body...
You’ll Never Buy Butter Form The Store Again After You’ve Made It Yourself (Two Ingredient Recipe) The best thing you can do for your health is replacing the processed butter with homemade organic butter. The butter you buy in grocery stores is packed with pasteurized milk and trans fats. And the home made one is full of vitamin A and is good for your eyes, skins, tissues, membranes and teeth. Ingredients 2 cups organic heavy cream sea salt, to taste Add bacon, herbs, lard etc for additional taste Preparation: Pour cream into food processor and process for about 10 minutes. It will turn to a thick whipped cream first. Continue processing until it turns grainy and separate into butter and...
