Moringa Leaf Powder is a super nutrient dense Plant Food that is jam-packed with vitamins, minerals, proteins, enzymes and anti-oxidants.It is part of a nutrition-based lifestyle that recognises that good health is closely linked with good nutrition and avoidance of toxic 'foods'.
It is not a medication/medicine to be taken in any particular 'dosage'.
Well established Fact: An adequate supply of High Quality Nutrients to the body is strongly associated with the optimal functioning of that body. We believe that Good nutrition gives the body what it needs to be strong and fight disease.
An average consumption would however generally not exceed 2-4grams per day.
Crossfit Recovery should consider using at least 10g per day. This maximizes the anti inflammatory values of the product.