Mineral Rich Bone Broth INGREDIENTS1-2 kg chicken bones, free range or 1-2 kg fish bones2 chicken feet (for extra gelatin (a great addition) (optional)1 onion, no need to peel just quartered2 carrots, rough cut2 stalks celery, rough cut2 tablespoons apple cider vinegar, to help extract minerals from the bonesOPTIONAL INGREDIENTS FOR FLAVOR AND MINERALSginseng roots (optional)burdock root (optional)kombu (optional)fresh parsley (optional)sea salt (optional)black peppercorns (optional)green peppercorn (optional)garlic (optional)bay leaf (optional)ginger (optional)dried goji berry (optional)schisandra chinensis seeds (optional, can be bought on line or in your Asian food stores) DIRECTIONS Preheat oven to 180 degrees celsius. Place bones on pan and roast for one hour or till browned. Roasting gives rich flavor and depth of color. Place roasted bones, remaining...
SLOW COOKER CHICKEN IN CREAMY BACON SAUCE PREP TIME: 10 minutesCOOKING TIME: 8 hoursMAKES 4 servings This is an all-time favorite recipe, converted to a slow cooker method. The lowand slow cooking ensures tender, flavorful chicken. Simply brown the chickenand bacon, put all ingredients in a slow cooker before work, and come home to a wonderful-smelling house and an irresistible dinner. For a complete, wholesome meal, pair this with any low-carb vegetable. Our favorite choice is grilled asparagus. Ingredients:2 tablespoons olive oil4 boneless, skinless chicken breast halves (about 13⁄4 lbs/780 g) or boneless,skinless chicken thighs (see Note)1⁄4 teaspoon fine sea salt1⁄4 teaspoon freshly ground black pepper8 slices bacon, diced1 cup (240 ml) heavy cream1⁄2 cup (120 ml) all-natural salted chicken...
Instructions:Sprinkle each side of pork chops with thyme, salt, and pepperPress Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen. Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until garlic has softened and bacon is browning. Add the beef broth to the pot and scrape the bottom of the pot to deglaze. Stir in the onion powder and...
Bacon Wrapped Chicken by Holly Bacon Wrapped Chicken is the perfect combination of cream cheese, jalapeno peppers, chicken and bacon all in one! This recipe combines simple and delicious ingredients into a dish that comes together easily and leaves your family begging for seconds! Bacon Wrapped Chicken is a perfect combination of creamy cheesy goodness with a kick of heat- all wrapped up in juicy chicken breast and bacon; but also it creates very few dirty dishes to make clean up a breeze! How to Make Bacon Wrapped Chicken This bacon wrapped chicken recipe is super simple to make! Butterfly chicken breasts and fill with cheeses. Wrap in bacon (of course)! Season with your fave seasonings. Bake until juicy and...
Tender, baked smothered Pork Chops with Creamy Mushroom Sauce. These juicy pork chops are covered in a rich and savory garlic mushroom sauce you will crave. Ingredients 4 boneless pork chops at least 1.5 inches thick 1-2 tablespoons olive oil salt and pepper to taste 3 tablespoons butter 1 cup homemade chicken broth 1 cup heavy cream see note 1 cup sliced mushrooms 1 tablespoon freshly minced garlic 1/2 teaspoon salt 1/2 teaspoon freshly cracked black pepper reduce to 1/4 teaspoon if using ground black pepper 3 tablespoons grated parmesan cheese, more for topping (optional) Instructions Report this ad Preheat oven to 375 degrees. Rub pork chops all over with a bit of olive oil. Season generously with salt and pepper on both sides. Melt 1 tablespoon butter in a large oven-safe skillet (see note) over medium-high heat. Once butter is melted,...
