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Baked Avo Boat recipe - Janice Lubbe

Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day. In general those who eat breakfast have more energy and perform better at school and work. Without breakfast, you can get irritable, restless, tired and end up snacking on all sorts of fast foods. So how does one go about starting on the Big Breakfast? The following golden rules are guidelines to get you started: 50% discount today - limited stock available:Type "Book" in Discount code at checkouthttps://z4l.co.za/collections/health-bio-hacks/products/the-big-breakfast-debate-soft-cover Your first action:Focus on:  Belief, Environment & Nutrition. All are equal in priority!    Find the reason “why” and make sure it’s big enough to at least sustain your journey for the first 8 weeks.  Pay attention to your next...

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