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How do I know it will work for you? by Janine Barnett

Zest for life is built on the foundation of body function correction and weight management by default. When you're looking at the movement on a scale, you're not correcting your internal body. Here we just keep our waist cm going down and look ahead, by eating a big breakfast to satiety will change more than just the scale. Your body will adapt. Some slower than others but it's all in the healing of the many cells your body has to maintain. The biggest difference is, we don't know internally what you're fixing. We just know that with every Big Breakfast you're assisting your internal change to heal. How do I know?:I tracked my blood serum, my triglycerides and Vit D and...

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Know your Gut Buddies

Know your Gut Buddies The millions of microbes found in a healthy gut all have their own job description.  Take a moment to read this chart and appreciate exactly what each species does and when Gut Rescue can best be used to allow your system to get the maximum benefit from this living product. Written by Samantha Vorster BUY NOW

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I am just big boned, and you? by Tariro Chipere

I always thought I was big boned",  that it was "in my genes" and a "family hereditary condtition" as my parents were large too.I was a size 26 and weighed 118 kg, sometimes more, this was my normal. I would consume Coke, all sorts of food, I would eat 3 full meals a day and snacking between meals was part of my daily routine. I would even keep packet of biscuits in my office drawer for just in case… I was on medication for high blood pressure by the time I hit my early 30's and still the weight just kept piling on. In December 2015 I was diagnosed with diabetes, my blood sugar level was 26. I was physically...

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